Bacon and Goat Cheese Chicken

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 283
  • Fat: 12.8g
  • Saturated fat: 4.8g
  • Sodium: 503mg

Ingredients

  • 2 tablespoons sliced green onions
  • 3 ounces goat cheese
  • 1 slice bacon, cooked and crumbled
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon canola oil

Preparation

  1. Preheat oven to 350°. Combine green onions, goat cheese, and bacon. Cut a 1-inch-wide slit into the thick end of chicken breast halves, and carefully cut down to center of chicken to form a pocket. Divide cheese mixture evenly among pockets. Secure with wooden picks. Sprinkle chicken with salt and pepper. Heat a large ovenproof skillet over medium-high heat. Add canola oil. Add chicken to pan; sauté 4 minutes. Turn chicken over. Bake at 350° for 12 minutes; let stand 5 minutes.
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