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Bacon-Cheeseburger Meat Loaf

Bacon-Cheeseburger Meat Loaf

Oxmoor House OCTOBER 2006

  • Yield: 6 servings (serving size: 1 slice)
  • Cook time:1 Hour, 6 Minutes
  • Prep time:15 Minutes
  • Other:10 Minutes

Ingredients

  • 2 large egg whites
  • 1/3 cup ketchup
  • 2 tablespoons prepared mustard
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 cup quick-cooking oats
  • 1 1/2 pounds ground round
  • Cooking spray
  • 1 1/2 tablespoons ketchup
  • 1 teaspoon prepared mustard
  • 1/2 cup (2 ounces) shredded 2% reduced-fat sharp Cheddar cheese
  • 3 slices center-cut bacon, cooked and crumbled

Preparation

1. Preheat oven to 350°.

2. Combine first 6 ingredients in a large bowl, stirring with a whisk. Stir in oats. Crumble beef over oat mixture; stir just until blended.

3. Shape mixture into an 8 x 4-inch loaf; place on rack of a broiler pan coated with cooking spray.

4. Bake at 350° for 50 minutes.

5. Combine 1 1/2 tablespoons ketchup and 1 teaspoon mustard; brush over loaf. Sprinkle with cheese and bacon. Bake an additional 10 minutes or until a thermometer registers 160°. Let stand 10 minutes; cut into 6 slices.

Nutritional Information

Amount per serving
  • Calories: 303
  • Calories from fat: 47%
  • Fat: 15.9g
  • Saturated fat: 6.5g
  • Protein: 28.7g
  • Carbohydrate: 9.6g
  • Fiber: 0.7g
  • Cholesterol: 83mg
  • Iron: 3mg
  • Sodium: 642mg
  • Calcium: 90mg
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Bacon-Cheeseburger Meat Loaf recipe

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