Well, I think this has potential but is definately missing something. I used red bell peppers both for color and flavor instead of green onion and I didn't have any american cheese so used mozzarella and cheddar. I wanted the sauce to be more creamy and it needed more flavor. I will try sauteed onions and garlic with garlic powder as well as onion powder next time and go from there.
Bacon and Broccoli Mac and Cheese
This one-dish meal will win over adults and children alike. Substitute English peas or fresh spinach for the broccoli, if you prefer.
Yield: Serves 4 (serving size: 1 1/2 cups)
Total:
More From Cooking Light
Recipe Time
Hands On:
12 Minutes
Total:
36 Minutes
Nutritional Information
Amount per serving
- Calories: 413
- Fat: 13.3g
- Saturated fat: 7.5g
- Monounsaturated fat: 3.4g
- Polyunsaturated fat: 0.9g
- Protein: 19.6g
- Carbohydrate: 53.4g
- Fiber: 3.8g
- Cholesterol: 39mg
- Iron: 2.8mg
- Sodium: 772mg
- Calcium: 317mg
Ingredients
- 3 cups broccoli florets
- 8 ounces uncooked rigatoni
- 1 tablespoon butter
- 1 1/2 tablespoons all-purpose flour
- 1 1/4 cups 2% reduced-fat milk
- 2 ounces reduced-fat processed American cheese, cut into pieces
- 1/4 cup thinly sliced green onions
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 slices center-cut bacon, cooked and crumbled
- 2 ounces extra-sharp cheddar cheese, shredded (about 1/2 cup packed)
Preparation
- 1. Steam broccoli 5 minutes or until crisp-tender; drain. Pat dry, and keep warm. Cook pasta in boiling water in a large saucepan for 8 minutes or until al dente; drain and keep warm. Wipe pan with paper towels, and return to medium heat. Melt butter in pan. Sprinkle flour over melted butter; cook for 1 minute, stirring constantly with a whisk. Gradually add milk to the flour mixture in pan, and bring to a boil, stirring constantly with a whisk. Cook for 1 minute or until slightly thick, and remove from heat. Add American cheese; stir until smooth. Stir in sliced green onions and the remaining ingredients. Stir in broccoli and pasta; serve immediately.
Bacon and Broccoli Mac and Cheese Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family, Kid-Friendly
- MAIN INGREDIENT: Vegetables
- PUBLICATION: Cooking Light
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