very good but a lot of prep!
Baby Spinach Salad with Warm Citrus-Bacon Vinaigrette
Tossing the apple slices with lemon water will help prevent discoloration.
Yield: 2 servings
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 170
- Calories from fat: 30%
- Fat: 5.6g
- Saturated fat: 1.2g
- Monounsaturated fat: 1.6g
- Polyunsaturated fat: 2.2g
- Protein: 5.6g
- Carbohydrate: 22.2g
- Fiber: 3.9g
- Cholesterol: 7mg
- Iron: 2.3mg
- Sodium: 345mg
- Calcium: 83mg
Ingredients
- Vinaigrette:
- 2 bacon slices
- 1/3 cup fresh orange juice
- 2 tablespoons brandy
- 1 1/2 tablespoons red wine vinegar
- 1 teaspoon honey
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- Salad:
- 1 tablespoon water
- 1/4 teaspoon fresh lemon juice
- 1/2 Granny Smith apple, thinly sliced
- 4 cups bagged prewashed baby spinach
- 1/2 cup thinly vertically sliced red onion
- 1/4 cup chopped peeled mango
- 1 tablespoon chopped walnuts, toasted
- 12 fresh raspberries
- Cracked black pepper (optional)
Preparation
- To prepare vinaigrette, cook bacon in a medium nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Discard drippings. Add orange juice, brandy, vinegar, and honey to pan; cook over medium-low heat 5 minutes or until reduced to about 2 tablespoons. Stir in bacon, salt, and 1/8 teaspoon pepper.
- To prepare salad, combine water and lemon juice in a medium bowl. Add apple; toss to coat. Remove apple from bowl with a slotted spoon; place in a large bowl. Add spinach, onion, and mango to apple. Drizzle with vinaigrette, and toss gently to coat. Arrange about 2 1/4 cups salad on each of 2 plates; top each serving with 1 1/2 teaspoons walnuts and 6 raspberries. Sprinkle with cracked black pepper, if desired. Serve immediately.
Baby Spinach Salad with Warm Citrus-Bacon Vinaigrette Recipe at a Glance
- COURSE: Salads
- DIETARY CONSIDERATION: Low Cholesterol
- PUBLICATION: Cooking Light
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