Baby Spinach Salad With Poppy Seed Dressing

Recipe from

Southern Living

Recipe Time

Prep: 10 Minutes
Bake: 8 Minutes

Nutritional Information

Calories 96
Caloriesfromfat 0.0 %
Fat 6.4 g
Satfat 1.1 g
Monofat 1.6 g
Polyfat 0.7 g
Protein 1.9 g
Carbohydrate 8.5 g
Fiber 2.3 g
Cholesterol 1 mg
Iron 1.1 mg
Sodium 131 mg
Calcium 39 mg


1/4 cup sliced almonds
1 (6-oz.) package fresh baby spinach, thoroughly washed
1/4 cup bottled poppy seed dressing
1 tablespoon ground flax seed
1 tablespoon sour cream
1 (11-oz.) can mandarin oranges, drained
1/2 small red onion, thinly sliced


1. Preheat oven to 350°. Place almonds in a single layer in a shallow pan, and bake at 350° for 8 minutes or until toasted and fragrant, stirring occasionally.

2. Place spinach in a large bowl. Stir together poppy seed dressing, ground flax seed, sour cream, and 2 Tbsp. water in a small bowl; drizzle over spinach, and toss to combine. Top with oranges, onion, and almonds.

Note: For testing purposes only, we used Kraft Creamy Poppy Seed Dressing.

April 2008
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