- Calories 70
- Caloriesfromfat 76%
- Fat 5.9g
- Satfat 0.9g
- Monofat 3.6g
- Polyfat 0.7g
- Protein 1.3g
- Carbohydrate 4.6g
- Fiber 2g
- Cholesterol 0.0mg
- Iron 0.4mg
- Sodium 83mg
- Calcium 21mg
Avocado-Yogurt Dip with Cumin
Becky Luigart-Stayner
Scoop this creamy dip with pita chips and carrot, celery, red bell pepper, and jicama sticks. Prepare up to eight hours in advance, and refrigerate in an airtight container. To further simplify your evening, use precut vegetables from the produce section.
How to Make It
Place all the ingredients in a food processor or blender, and process until smooth.
Ice Cream Treats: Easy Ways to Transform Your Favorite Ice Cream into Spectacular Desserts
Gran2010's Review
I added extra hot sauce to give it a little more kick. I also food processed half of it
a little more coarsely and puréed the remaining half Then mixed the two halves together
FlickSticks's Review
Delicious, left onions out of processor & added last for texture, and also added chopped coriander/cilantro.
GinaCampbell's Review
N/A
Collette's Review
Truly outstanding! I didn't change or add a thing. It is very flavorful and you will have a hard time quitting eating it! Thanks Cooking Light team.
CarlynO's Review
Yum! This was SO good! This would be perfect as a spread in a sandwich! I made 1/3 of this recipe to accompany enchiladas and it was the perfect topping, very cool and creamy with mexican flare. We also had cucumber slices on the side for dipping and that was also super good!
mayday's Review
Easy, healthy and delicious. What more could you ask for!
KathyinManvel's Review
This is a tasty, easy recipe and makes approximately 3-4 cups (my food processor was completely full!)I made this recipe exactly as written. Next time I would add a bit more salt and jalapeno or hot sauce and a bit less cumin.
Jchapa's Review
This was wonderful! I made it using homemade yogurt and followed the directions exactly. A few jalapeno seeds got in, so it had a little kick to it. Served with cucumbers, grape tomatoes, baby carrots and pita chips. Not as heavy as guacamole. My son even used it on a wrap with spinach and turkey.
Erikaben14's Review