Serves 5 (serving size: about 3/4 cup smoothie and about 1/2 teaspoon almonds)
1 ripe avocado
2 cups sweetened almond milk
1 cup crushed ice
1/4 cup fat-free sweetened condensed milk
2 tablespoons fresh lime juice
1 tablespoon chopped slivered almonds, toasted
How to Make It
Cut avocado in half lengthwise; discard pit. Scoop pulp from avocado halves into blender. Add almond milk and next 3 ingredients (through lime juice); process until smooth. Top each serving with toasted almonds. Serve immediately.
To your Health Avocados give you a dose of heart-healthy nutrients: Their monounsaturated fats and fiber help lower cholesterol.
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