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Avocado Salsa

Randy Mayor; Jan Gautro
Yield 1 cup (serving size: about 2 1/2 tablespoons)

Ingredients

  • 1/2 cup finely chopped peeled avocado
  • 1/3 cup chopped seeded tomato
  • 2 tablespoons finely chopped onion
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon salt

Nutrition Information

  • calories 59
  • caloriesfromfat 79 %
  • fat 5.2 g
  • satfat 0.8 g
  • monofat 3.2 g
  • polyfat 0.7 g
  • protein 0.8 g
  • carbohydrate 3.7 g
  • fiber 1.9 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 54 mg
  • calcium 6 mg

How to Make It

  1. Combine all ingredients; toss mixture gently. Serve salsa immediately.