ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Avocado and Orange Salad

Prep time 15 mins
Yield

8 Servings

Ingredients

  • 3 tablespoons lime juice
  • Salt and pepper
  • 1/4 cup olive oil
  • 2 navel oranges, peeled, sectioned and white pith removed
  • 2 ripe but firm avocados, peeled, pitted and cut into 1/2-inch pieces
  • 1/2 small red onion, thinly sliced
  • 6 cups baby spinach or arugula, washed and dried well with a salad spinner or paper towels

Nutrition Information

  • calories 161
  • fat 15 g
  • satfat 2 g
  • protein 2 g
  • carbohydrate 9 g
  • fiber 4 g
  • cholesterol 0 mg
  • sodium 169 mg

How to Make It

  1. Make dressing: Whisk lime juice, salt and pepper in small bowl. Slowly whisk in olive oil until well combined.

  2. Place orange sections, avocados, onion and spinach in a large bowl and drizzle dressing on top. Toss gently to coat. Serve immediately.