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Photo: Randy Mayor; Stylist: Cindy Barr

Avocado Ice Pops

They're a fruit and creamy-rich–perfect for freezing on a stick.

Cooking Light JULY 2013

  • Yield: Serves 6 (serving size: 1 ice pop)
  • Hands-on:10 Minutes
  • Total:4 Hours, 30 Minutes

Ingredients

  • 3/4 cup water
  • 6 tablespoons sugar
  • 2 cups chopped peeled avocado
  • 1/2 teaspoon grated lime rind
  • 2 tablespoons lime juice
  • 1/8 teaspoon kosher salt

Preparation

Combine water and sugar in a saucepan over medium heat. Cook 4 minutes, stirring to dissolve sugar. Remove from heat; cool to room temperature. Place sugar mixture, avocado, lime rind, lime juice, and kosher salt in a food processor; process until smooth. Divide mixture evenly among 6 (4-ounce) ice-pop molds. Top with lid. Freeze 4 hours or until thoroughly frozen.

Nutritional Information

Amount per serving
  • Calories: 130
  • Fat: 7.3g
  • Saturated fat: 1.1g
  • Sodium: 44mg
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Avocado Ice Pops recipe

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