Avocado Fruit Salad

Photo: Beth Dreiling Hontzas; Styling: Katherine Eckert

You can prepare this salad a day ahead, but don't cut up the avocado or add garnishes until just before you serve it.

Yield: Makes 6 cups (serving size: 1 cup)
Recipe from Southern Living

More From Southern Living

Recipe Time

Prep Time:
Chill: 1 Hour

Nutritional Information

Amount per serving
  • Calories: 166
  • Calories from fat: 0.0%
  • Fat: 4.7g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 2.8g
  • Polyunsaturated fat: 0.6g
  • Protein: 1.9g
  • Carbohydrate: 32.8g
  • Fiber: 3.5g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 33mg
  • Calcium: 66mg

Ingredients

  • 1 (24-oz.) jar refrigerated orange and grapefruit sections, rinsed, drained, and patted dry
  • 1 (24-oz.) jar refrigerated tropical mixed fruit in light syrup, rinsed, drained, and patted dry
  • 2 cups cubed fresh cantaloupe
  • 1 medium-size ripe avocado, halved and cut into chunks
  • 1/4 cup chopped fresh mint
  • 2 tablespoons lime juice
  • Garnishes: light sour cream, crushed pistachios

Preparation

  1. 1. Toss together first 6 ingredients. Cover and chill 1 hour. Garnish, if desired.
  2. Note: For testing purposes only, we used Del Monte SunFresh Citrus Salad and Del Monte SunFresh Tropical Mixed Fruit in Light Syrup With Passion Fruit Juice.
  3. Note: Nutritional analysis does not include garnish.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Avocado Fruit Salad Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy