Avocado Dip

Ingredients

• 2 avocados
• 1 or 2 clove(s) garlic, crushed
• 1 green chilli
• juice of 1 lemon
• 1 onion
• salt and pepper
• 1 tomato

Preparation

1. Finely chop the onion. Slit, deseed, rinse, dry and finely chop the green chilli. Peel, deseed and chop the tomato.


2. Peel and stone the avocados. Mash to a chunky consistency in a bowl. Add the lemon juice, onion, garlic and pepper. Stir in the chopped tomato, then transfer the dip to a serving bowl or four individual bowls.


3. Chill for at least 15 minutes. Serve with taco chips, salted crisps, or vegetable crudites.