Open-Faced Avocado-Bacon Tuna Melt Recipe Print Page

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Photo by: Oxmoor House

Open-Faced Avocado-Bacon Tuna Melt

Shorten the prep time by baking the sweet potato fries while you make the sandwiches. Then add the assembled sandwiches to the baking sheet used for the potatoes during the last 2 minutes of cooking so that everything is ready at the same time.

Oxmoor House MARCH 2010

Yield: 4 servings (serving size: 1 sandwich)
Cook time:2 Minutes
Prep time:13 Minutes

Ingredients

1 (12-ounce) can albacore tuna in water, drained and flaked
3 tablespoons light mayonnaise
1/8 teaspoon black pepper
4 (1-ounce) slices whole wheat bread, toasted

4 center-cut bacon slices, cooked and halved
1/4 avocado, thinly sliced
4 (0.74-ounce) slices reduced-fat Swiss cheese (such as Sargento)

Preparation

1. Preheat oven to 425°.

2. Combine first 3 ingredients in a bowl. Spoon tuna mixture evenly over toasted bread slices. Top tuna mixture evenly with bacon, avocado, and cheese. Place sandwiches on a baking sheet.

3. Bake at 425° for 2 minutes or until cheese melts.

Serve with: Spicy Sweet Potato Fries

Nutritional Information

Amount per serving

Calories: 264
Calories from fat: 0.0%
Fat: 11.7g
Saturated fat: 3.1g
Monounsaturated fat: 3.5g
Polyunsaturated fat: 3.4g
Protein: 29.4g
Carbohydrate: 11.1g
Fiber: 3.6g
Cholesterol: 47mg
Iron: 1.2mg
Sodium: 514mg
Calcium: 269mg

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Open-Faced Avocado-Bacon Tuna Melt recipe