This is my go-to side dish for Christmas dinner. Last year, all of my guests asked for seconds so I will double the recipe this year.
Autumn Vegetable Medley with Rosemary and Nutmeg
Any leftover vegetables from this recipe can easily become the base for a soup or stew. Just brown beef stew meat, and add a little beef broth.
Yield: 6 servings (serving size: about 3/4 cup vegetable mixture)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 106
- Calories from fat: 22%
- Fat: 2.6g
- Saturated fat: 0.4g
- Monounsaturated fat: 1.8g
- Polyunsaturated fat: 0.2g
- Protein: 2g
- Carbohydrate: 20.9g
- Fiber: 4.2g
- Cholesterol: 0.0mg
- Iron: 1.1mg
- Sodium: 237mg
- Calcium: 78mg
Ingredients
- 1 (9-ounce) fennel bulb with stalks
- 2 cups (1/2-inch) cubed peeled butternut squash
- 1 1/2 cups (1-inch-thick) slices parsnip
- 1 1/2 cups (1-inch-thick) slices carrot
- 1 tablespoon olive oil
- 1 1/2 teaspoons chopped fresh rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Dash freshly grated nutmeg
- Cooking spray
- 1/3 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese (optional)
Preparation
- Preheat oven to 425°.
- Trim tough outer leaves from fennel. Cut fennel bulb in half lengthwise; discard core. Cut each half into three wedges. Combine fennel, squash, and next 7 ingredients (through nutmeg) in a large shallow roasting pan coated with cooking spray. Bake at 425° for 35 minutes or until vegetables are tender, stirring occasionally. Sprinkle vegetable mixture with cheese, if desired.
Autumn Vegetable Medley with Rosemary and Nutmeg Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Bake
- OCCASION: Autumn
- PUBLICATION: Cooking Light
More Recipes for Side Dishes/Vegetables
-
Citrus-Herb Grilled Vegetables
All You -
Mashed Sweet Potatoes with Autumn Spices
Southern Living -
Root Vegetable Medley
Southern Living
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


