Autumn Tilapia Skillet
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- 1 tablespoon(s) olive oil
- 1 whole(s) onion halved and sliced
- 2 clove(s) garlic minced
- 1 cup(s) carrot strips 1/4 x 1/4 x 2 in
- 4 tilapia fillets thawed (4 oz each)
- 1 large tomato cored and cut into thin wedges
- 1. In large nonstick skillet heat oil over medium heat. Add onion, garlic and carrot. Cook and stir 3 to 4 minutes or until onion is crisp-tender. Meanwhile, sprinkle fish lightly with salt and pepper to taste.
- 2. Add tomatoes and 2 tablespoons water or white wine to skillet. Top with fillets. Cover. Cook over medium-low heat 12 to 15 minutes or until fish flakes easily at thickest part.
This recipe is a personal recipe added by jacmonty and has not been tested or endorsed by MyRecipes.
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Autumn Tilapia Skillet Recipe at a Glance
- COURSE: Main Dishes