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Atkins Ready to Drink Shake with Roast Beef and Cheese

Yield

Ingredients

  • 1 Atkins ready to drink shake
  • 1 ounce sliced, deli roast beef
  • 1/2 ounce swiss cheese

Nutrition Information

  • calories 250
  • protein 27 g
  • carbohydrate 9 g
  • fat 13 g
  • satfat 4 g
  • sodium 340 mg
  • fiber 6 g
  • sugars 1 g
  • cholesterol 35 mg

How to Make It