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Asparagus With Honey Horseradish Dijon Sauce

Yield 4 servings

Ingredients

  • 1/4 cup fat-free honey Dijon dressing (such as Marzetti)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon prepared horseradish
  • 1 pound asparagus spears
  • Cooking spray
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup (2 ounces) shaved Asiago or Romano cheese

Nutrition Information

  • calories 105
  • fat 4.3 g
  • satfat 2.5 g
  • protein 7 g
  • carbohydrate 10.3 g
  • cholesterol 9 mg
  • iron 0.7 mg
  • sodium 502 mg
  • caloriesfromfat 37 %
  • fiber 0.9 g
  • calcium 184 mg

How to Make It

  1. Preheat oven to 400°.

  2. Combine first 3 ingredients; set aside.

  3. Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired.

  4. Place asparagus in a roasting pan; coat with cooking spray. Bake at 400° for 5 minutes. Turn asparagus spears; bake an additional 10 minutes or until tender and lightly browned.

  5. Drizzle asparagus spears immediately with reserved dressing mixture; toss well. Sprinkle with pepper, and top with cheese. Serve warm or at room temperature.

Oxmoor House Healthy Eating Collection