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Asian-Style Meat Loaves

Becky Luigart-Stayner
Yield 6 servings (serving size: 1 loaf)
Serve this Asian-Style Meat Loaf recipe with a side of stir-fried broccoli rabe and steamed rice.

Ingredients

  • 1 (3 1/2-ounce) package plain rice crackers (such as ka-me)
  • 1 pound ground turkey breast
  • 1/2 pound lean ground pork
  • 1 cup chopped green onions
  • 1/2 cup hoisin sauce, divided
  • 1/2 cup chopped red bell pepper
  • 1/2 cup drained chopped canned water chestnuts
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon grated fresh ginger
  • 1/4 teaspoon salt
  • 3 garlic cloves, minced
  • 2 large egg whites
  • Cooking spray

Nutrition Information

  • calories 288
  • caloriesfromfat 16 %
  • fat 5 g
  • satfat 1.8 g
  • monofat 1.9 g
  • polyfat 0.9 g
  • protein 29.5 g
  • carbohydrate 28.2 g
  • fiber 1.9 g
  • cholesterol 76 mg
  • iron 1.7 mg
  • sodium 651 mg
  • calcium 33 mg

How to Make It

  1. Preheat oven to 350°.

  2. Place crackers in a food processor; process until finely chopped.

  3. Combine cracker crumbs, turkey, pork, green onions, 1/4 cup hoisin, and remaining ingredients except cooking spray in a large bowl.

  4. Shape mixture into 6 (5 x 2 1/2-inch) loaves on a broiler pan coated with cooking spray; spread 2 teaspoons hoisin over top of each meat loaf. Bake at 350° for 45 minutes or until a thermometer registers 165°. Let stand 5 minutes.