Asian Pork Barbecue Sandwiches

Perk up the flavor of a "tired ol' " barbecue sandwich by using a tasty new sauce.


4 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 11 Minutes
Cook: 2 Minutes

Nutritional Information

Calories 320
Caloriesfromfat 20 %
Fat 7.2 g
Satfat 2.8 g
Monofat 2.3 g
Polyfat 1.6 g
Protein 23.8 g
Carbohydrate 40.1 g
Fiber 1.7 g
Cholesterol 54 mg
Iron 2.8 mg
Sodium 741 mg
Calcium 92 mg


Cooking spray
3 (4-ounce) boneless center-cut loin pork chops, trimmed and thinly sliced crosswise
4 (1.9-ounce) onion buns, toasted (such as Earth Grains)
1 cup packaged shredded red cabbage (such as Fresh Express) or about 1/4 of 1 small cabbage
12 sandwich-cut bread-and-butter pickles (optional)


Heat a 10-inch nonstick skillet coated with cooking spray over medium-high heat. Add pork, and sauté 2 minutes or until pork is done. Add barbecue sauce to pan; toss pork with sauce.

Spoon pork mixture evenly onto bottom halves of buns; top each with 1/4 cup red cabbage and, if desired, pickle slices. Top with top halves of buns.


Cooking Light Superfast Suppers,

Oxmoor House

January 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note