Very tasty and filling enough for dinner. I did add an extra tablespoon of both hoisin and teriyaki sauce. My market didn't have bean sprouts (to my surprise), so I used broccoli slaw instead and it worked well in these. Also, I used green leaf lettuce; the boston variety was a little sparse looking in my market.
Asian Lettuce Wraps
Season ground turkey with hoisin and teriyaki sauces and serve in lettuce cups for a crisp and colorful Asian-style entrée.
Yield: Serves 8
Cost per Serving: $1.30
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 196
- Fat: 12g
- Saturated fat: 2g
- Protein: 17g
- Carbohydrate: 8g
- Fiber: 1g
- Cholesterol: 67mg
- Sodium: 250mg
Ingredients
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 1/2 pounds ground turkey
- 1/2 cup low-sodium chicken broth
- 2 tablespoons hoisin sauce
- 2 tablespoons teriyaki sauce
- 1 cup bean sprouts (about 4 oz.)
- 2 carrots, shredded (about 1 cup)
- 24 large Boston or butter lettuce leaves
- Soy sauce, optional
Preparation
- 1. Warm oil in a large skillet over medium-high heat. Add onion and sauté until softened, about 3 minutes. Add garlic; sauté 1 minute longer. Stir in turkey and cook, stirring, until almost cooked through, about 5 minutes. Add broth and hoisin sauce. Cook, stirring and breaking up clumps of turkey, until turkey is cooked through, 5 to 7 minutes. Remove from heat and stir in teriyaki sauce, bean sprouts and carrots. (You should have about 6 cups of filling.)
- 2. Spoon about 1/4 cup of filling into center of each lettuce leaf. Serve with soy sauce, if desired.
Asian Lettuce Wraps Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining
- CUISINE: Asian
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Carbohydrate
- OCCASION: Chinese New Year
- PUBLICATION: All You
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