Options

Format:
Include:
PRINT
See more
Asian Lettuce Wraps

Asian Lettuce Wraps

Oxmoor House JANUARY 2001

  • Yield: 4 servings (serving size: 2 halves)
  • Prep time:20 Minutes

Ingredients

  • 1 tablespoon plus 1 teaspoon reduced-fat chunky peanut butter
  • 1 1/2 teaspoons honey
  • 1 1/2 teaspoons cider vinegar
  • 1/4 teaspoon curry powder
  • 1 1/2 teaspoons low-sodium soy sauce
  • 1/8 teaspoon ground red pepper
  • 2 cups preshredded coleslaw mix
  • 4 thin slices deli-style turkey breast
  • 4 leaves iceberg lettuce or Napa cabbage

Preparation

Combine first 6 ingredients in a medium bowl; stir well. Add coleslaw mix; toss to coat.

Place one slice of turkey on each lettuce leaf; top with 1/2 cup coleslaw mixture. Roll up; secure each end with a wooden pick. Cut each wrap in half diagonally.

Nutritional Information

Amount per serving
  • Calories: 85
  • Fat: 2.5g
  • Saturated fat: 0.6g
  • Protein: 9.2g
  • Carbohydrate: 7.5g
  • Fiber: 1.5g
  • Cholesterol: 16mg
  • Iron: 0.8mg
  • Sodium: 380mg
  • Calcium: 25mg
advertisement

Go to full version of

Asian Lettuce Wraps recipe

advertisement