Asian Lettuce Wraps



4 servings (serving size: 2 halves)

Recipe from

Oxmoor House

Recipe Time

Prep: 20 Minutes

Nutritional Information

Calories 85
Fat 2.5 g
Satfat 0.6 g
Protein 9.2 g
Carbohydrate 7.5 g
Fiber 1.5 g
Cholesterol 16 mg
Iron 0.8 mg
Sodium 380 mg
Calcium 25 mg


1 tablespoon plus 1 teaspoon reduced-fat chunky peanut butter
1 1/2 teaspoons honey
1 1/2 teaspoons cider vinegar
1/4 teaspoon curry powder
1 1/2 teaspoons low-sodium soy sauce
1/8 teaspoon ground red pepper
2 cups preshredded coleslaw mix
4 thin slices deli-style turkey breast
4 leaves iceberg lettuce or Napa cabbage


Combine first 6 ingredients in a medium bowl; stir well. Add coleslaw mix; toss to coat.

Place one slice of turkey on each lettuce leaf; top with 1/2 cup coleslaw mixture. Roll up; secure each end with a wooden pick. Cut each wrap in half diagonally.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2001
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