Asian-Inspired Barbecue Sauce

Beyond the grill, you can toss this sauce with udon or soba noodles, too.


1 2/3 cups (serving size: about 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 109
Caloriesfromfat 50 %
Fat 6 g
Satfat 1.2 g
Monofat 2.7 g
Polyfat 1.9 g
Protein 3.2 g
Carbohydrate 12.5 g
Fiber 0.8 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 410 mg
Calcium 13 mg


2/3 cup low-sodium soy sauce
1/2 cup unsalted creamy peanut butter
1/4 cup packed light brown sugar
1/4 cup honey
2 tablespoons minced peeled fresh ginger
1 tablespoon sesame seeds, toasted
2 1/2 tablespoons fresh lemon juice
1 tablespoon dark sesame oil
1 1/2 teaspoons freshly ground black pepper
1 teaspoon onion powder
1 garlic clove, minced


Combine all ingredients in a large bowl; stir well with a whisk.

Bruce Weinstein and Mark Scarbrough,

Cooking Light

June 2006
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