Asian Dumpling Soup

Recipe from

Nutritional Information

Calories 395
Caloriesfromfat 9.4 %
Protein 16 g
Fat 4.1 g
Satfat 1.5 g
Carbohydrate 72 g
Fiber 2.7 g
Sodium 1221 mg
Cholesterol 16 mg

Ingredients

1 can (49 oz.) low-sodium chicken broth
3 tablespoons minced fresh ginger
2 cloves minced garlic
2 tablespoons seasoned rice vinegar
1 tablespoon soy sauce
1 pound frozen potstickers or won tons
1/2 cup sliced green onion
Asian (toasted) sesame oil

Preparation

In a 5- to 6-quart pan, add chicken broth, ginger, garlic, rice vinegar, and soy sauce. Bring to a boil over high heat. Add potstickers or won tons and simmer, uncovered, until hot in center (cut to test), 6 to 8 minutes. Add sliced green onion. Serve in bowls and add Asian (toasted) sesame oil to taste.

Note:

March 1998
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