Asian Chicken with Brussels Sprouts

Photo: Hector Manuel Sanchez
Recipe from Real Simple

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Recipe Time

Prep Time:
Other: 15 Minutes

Nutritional Information

Amount per serving
  • Calories: 246
  • Calories from fat: 11%
  • Fat: 3g
  • Saturated fat: 0g
  • Cholesterol: 66mg
  • Sodium: 843mg
  • Carbohydrate: 21g
  • Fiber: 4g
  • Sugars: 4g
  • Protein: 32g

Ingredients

  • 1/3 cup low-sodium soy sauce
  • 1/3 cup rice vinegar
  • 1/4 cup dark brown sugar
  • 2 tablespoons grated ginger
  • 2 cups low-sodium chicken broth
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 carrots, cut into 1/8-inch rounds
  • 8 ounces Brussels sprouts, thinly sliced or shredded
  • 2 scallions (white and light green parts), sliced

Preparation

  1. Combine the soy sauce, vinegar, sugar, ginger, and chicken broth in a medium saucepan and bring to a boil. Add the chicken and carrots and simmer for 6 minutes. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, about 2 minutes more. Divide among individual bowls and top with the scallions.

    Upgrade: Add more flavor to this dish by drizzling it with aromatic toasted sesame oil just before serving.
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