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Asian Chicken, Noodle, and Snap Pea Salad

Photo: Oxmoor House
Prep time 12 mins
Cook time 6 mins
Yield 4 servings (serving size: 1 1/2 cups)
For extra crunch, serve this Asian noodle salad over a bed of shredded napa (Chinese) cabbage. Look for toasted sesame seeds on the spice aisle of your supermarket.Prep: 12 minutes; Cook: 6 minutes


  • 3 ounces uncooked soba (buckwheat noodles)
  • 1 (8-ounce) package sugar snap peas
  • 1 red bell pepper, thinly sliced
  • 3 cups shredded lemon-pepper rotisserie chicken
  • 1/2 cup light sesame-ginger dressing (such as Newman's Own)
  • Toasted sesame seeds (such as McCormick) (optional)
  • Sliced green onions (optional)
  • Shredded napa (Chinese) cabbage (optional)

Nutrition Information

  • calories 333
  • caloriesfromfat 21 %
  • fat 8 g
  • satfat 1.7 g
  • monofat 2.3 g
  • polyfat 1.6 g
  • protein 35.2 g
  • carbohydrate 27.8 g
  • fiber 3.1 g
  • cholesterol 92 mg
  • iron 2.5 mg
  • sodium 640 mg
  • calcium 65 mg

How to Make It

  1. Prepare soba according to package directions. Drain.

  2. While soba cooks, microwave peas in package at HIGH 1 minute. Rinse peas under cold water. Combine soba, peas, and next 3 ingredients in a large bowl; toss to combine. Garnish with sesame seeds and onions, if desired. Serve over cabbage, if desired.

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