Arugula and Goat Cheese Pizza

This healthy homemade pizza features whole-wheat pizza crust topped with flavorful goat cheese, spicy arugula greens, and halved grape tomatoes.

Yield: Makes 4 servings (serving size: 1/4 of the pizza)
Recipe from Health

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 295
  • Fat: 15g
  • Saturated fat: 3g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 4g
  • Protein: 9g
  • Carbohydrate: 6g
  • Fiber: 3g
  • Cholesterol: 5mg
  • Iron: 1mg
  • Sodium: 229mg
  • Calcium: 44mg

Ingredients

  • 1/4 cup coarsely chopped walnuts
  • 2 teaspoons olive oil, divided
  • 1 cup thinly sliced red onion
  • 1 (8-ounce) whole-wheat pizza crust
  • 1 cup grape tomatoes, halved
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 ounces goat cheese, sliced
  • 3/4 cup loosely packed baby arugula

Preparation

  1. 1. Preheat oven to 450°. Toast walnuts on a baking sheet 3–4 minutes or until fragrant and lightly browned. Transfer immediately to a plate; let cool.
  2. 2. Heat 1 teaspoon oil in a nonstick skillet over medium heat; add onion. Cook, stirring occasionally, 6–8 minutes or until onion is soft and golden.
  3. 3. Place crust on a baking sheet coated with cooking spray. Top with walnuts, onion, and tomatoes. Season with salt and pepper; arrange goat cheese on top.
  4. 4. Bake for 7 minutes or until crust is golden, crisp, and warmed through. Scatter arugula on top, and drizzle with remaining oil. Let cool slightly before cutting into wedges.
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