ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Artichoke Frittata

Yield Makes 12 appetizer servings
Artichoke dip lovers are sure to dig into this simple artichoke frittata appetizer.  Combine eggs, chopped artichokes, sauteed onions and garlic, breadcrumbs, cheddar cheese, and seasonings, top with parmesan cheese, and bake for 30 minutes for a delicious appetizer.

Ingredients

  • 2 jars (6 oz. each) marinated artichoke hearts
  • 1 onion (8 oz.), peeled and chopped
  • 1 tablespoon minced garlic
  • 6 large eggs
  • 1/4 cup fine dried bread crumbs
  • 1/2 teaspoon hot sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried oregano
  • 2 cups shredded cheddar cheese
  • 1/4 cup shredded parmesan cheese

Nutrition Information

  • calories 165
  • caloriesfromfat 65 %
  • protein 9.7 g
  • fat 12 g
  • satfat 5.4 g
  • carbohydrate 6.2 g
  • fiber 1.5 g
  • sodium 399 mg
  • cholesterol 127 mg

How to Make It

  1. Drain artichoke hearts, reserving 2 tablespoons marinade; discard remaining marinade. Coarsely chop artichoke hearts. In a 10- to 12-inch nonstick, ovenproof frying pan over medium-high heat, frequently stir onion and garlic in reserved marinade until onion is limp, about 5 minutes.

  2. Meanwhile, in a large bowl, whisk together eggs, bread crumbs, hot sauce, salt, pepper, oregano, and cheddar cheese. Stir in artichokes. Pour evenly into pan with onion mixture. Sprinkle parmesan cheese over the top.

  3. Transfer pan to a 350° regular or convection oven and bake until center of frittata is set and top is lightly browned, about 30 minutes.

  4. Serve warm or at room temperature; cut into 12 wedges.