Artichoke Dip
Tara Donne
This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes.
Yield: Makes 6 servings (serving size: about 1/2 cup)
Recipe from
More From Health
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 159
- Fat: 9g
- Saturated fat: 4g
- Monounsaturated fat: 2g
- Polyunsaturated fat: 1g
- Protein: 11g
- Carbohydrate: 9g
- Fiber: 0.0g
- Cholesterol: 23mg
- Iron: 1mg
- Sodium: 684mg
- Calcium: 268mg
Ingredients
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1/2 cup reduced-fat mayonnaise
- 1/2 cup light cream cheese
- 3/4 cup grated Parmesan cheese, divided
- 1 cup part-skim shredded mozzarella, divided
- 1/2 teaspoon garlic salt
- 1/2 teaspoon pepper
- 1 tablespoon chopped scallions
- 1 tablespoon chopped fresh flat-leaf parsley
Preparation
- 1. Preheat oven to 350°. Combine the artichokes, mayonnaise, cream cheese, 1/2 cup Parmesan, 3/4 cup mozzarella, garlic salt, pepper, scallions, and parsley in a bowl; transfer to baking dish.
- 2. Top with remaining Parmesan and mozzarella; bake 20–30 minutes or until golden and bubbling.
Artichoke Dip Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- CONVENIENCE: Entertaining, Quick/Easy
- MAIN INGREDIENT: Cheese
- DIETARY CONSIDERATION: Low Carbohydrate
- COOKING METHOD: Bake
- PUBLICATION: Health
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