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Artichoke Dip

Tara Donne
Prep time 5 mins
Cook time 20 mins
Yield Makes 6 servings (serving size: about 1/2 cup)
This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes.

Ingredients

  • 1 (14-ounce) can artichoke hearts, drained and chopped
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup light cream cheese
  • 3/4 cup grated Parmesan cheese, divided
  • 1 cup part-skim shredded mozzarella, divided
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 1 tablespoon chopped scallions
  • 1 tablespoon chopped fresh flat-leaf parsley

Nutrition Information

  • calories 159
  • fat 9 g
  • satfat 4 g
  • monofat 2 g
  • polyfat 1 g
  • protein 11 g
  • carbohydrate 9 g
  • fiber 0.0 g
  • cholesterol 23 mg
  • iron 1 mg
  • sodium 684 mg
  • calcium 268 mg

How to Make It

  1. Preheat oven to 350°. Combine the artichokes, mayonnaise, cream cheese, 1/2 cup Parmesan, 3/4 cup mozzarella, garlic salt, pepper, scallions, and parsley in a bowl; transfer to baking dish.

  2. Top with remaining Parmesan and mozzarella; bake 20–30 minutes or until golden and bubbling.