Artichoke-and-Sun-Dried Tomato Pizza

Yield: 6 servings (serving size: 1 wedge)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 216
  • Calories from fat: 24%
  • Fat: 5.7g
  • Saturated fat: 3.3g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 0.3g
  • Protein: 10.1g
  • Carbohydrate: 32.2g
  • Fiber: 1.4g
  • Cholesterol: 13mg
  • Iron: 2.4mg
  • Sodium: 497mg
  • Calcium: 184mg

Ingredients

  • 1 package dry yeast
  • 1/2 cup warm water (105° to 115°)
  • 1 1/2 cups all-purpose flour, divided
  • 1/4 teaspoon salt
  • Vegetable cooking spray
  • 3 tablespoons sun-dried tomato tidbits
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon salt
  • 1/8 teaspoon coarsely ground pepper
  • 1 (14 1/2-ounce) can no-salt-added stewed tomatoes, undrained and chopped
  • 1 garlic clove, minced
  • 1 1/2 teaspoons cornmeal
  • 3/4 cup drained, coarsely chopped canned artichoke hearts
  • 1 cup (4 ounces) shredded Italian provolone cheese

Preparation

  1. Dissolve the yeast in warm water in a large bowl, and let stand for 5 minutes. Stir in 1 1/4 cups flour and salt to form a soft dough.
  2. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes), and add enough remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
  3. Combine tomato tidbits and next 6 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes or until reduced to 1 1/3 cups, stirring occasionally. Remove from heat; let cool.
  4. Punch dough down, and roll into a 12-inch circle on a lightly floured surface. Place dough on a 12-inch pizza pan coated with cooking spray and sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Cover; let rise in a warm place 30 minutes.
  5. Spread tomato mixture evenly over prepared crust, and top with artichoke hearts and cheese.
  6. Bake at 500° for 12 minutes on bottom rack of oven. Remove the pizza to a cutting board, and let stand for 5 minutes.
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