- Calories 97
- Caloriesfromfat 0.0%
- Fat 0.2g
- Satfat 0.1g
- Monofat 0.1g
- Polyfat 0.1g
- Protein 2.1g
- Carbohydrate 21.6g
- Fiber 0.0g
- Cholesterol 0.0mg
- Iron 0.3mg
- Sodium 29mg
- Calcium 9mg
Arctic Lime Freeze
Oxmoor House
You're probably thinking there's no way a dessert with tofu in it could ever be good, right? Well, think again because silken tofu can give a creamy, rich texture to smoothies and frozen desserts like this one. Tofu is also a great source of protein, B vitamins, calcium, and ironall nutrients that kids need.
How to Make It
Step 1
Place concentrate and tofu in a blender; process until smooth. Pour mixture into the freezer can of an ice-cream freezer; stir in 1 1/2 cups water. Freeze according to manufacturer's instructions. Spoon mixture into a freezer-safe container; cover and freeze 2 hours or until firm.
Step 2
Step 3
Young Chefs can:
Step 4
Step 5
Older Chefs can:
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