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Arctic Lime Freeze

Photo: Oxmoor House
Yield 5 servings (serving size: 1 cup)

Ingredients

  • 1 (12-ounce) can thawed limeade concentrate, undiluted
  • 1 (12.3-ounce) package reduced-fat silken firm tofu, drained
  • 1 1/2 cups water
  • Mint sprigs (optional)
  • Grated lime rind (optional)

Nutrition Information

  • calories 196
  • fat 3.1 g
  • satfat 0.0 g
  • monofat 0.7 g
  • polyfat 1.7 g
  • protein 7.8 g
  • carbohydrate 36.8 g
  • fiber 1.8 g
  • cholesterol 0.0 mg
  • iron 1.2 mg
  • sodium 6 mg
  • calcium 36 mg

How to Make It

  1. Place limeade and tofu in a blender; process until smooth. Add 1 1/2 cups water; pulse to combine. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon the mixture into a freezer-safe container; cover and freeze 2 hours or until firm. Garnish with mint and rind, if desired.

Cook's Notes

Making homemade ice cream, sorbets, and other frozen treats like this one at home is easy. You've got a couple of options when it comes to ice-cream makers: an old-fashioned bucket churn or a countertop freezer. Traditional bucket-style freezers require rock salt and ice, but tabletop models rely strictly on a freezer bowl filled with coolant.

Cooking Light Gluten-Free Cookbook