Arctic Char with Duxelles and Leeks

Arctic Char with Duxelles and Leeks Recipe
Photo: David Prince; Styling: Leslie Siegel

Yield:

4 servings (serving size: 1 fillet and about 2 tablespoons sauce)

Recipe from

Recipe Time

Total: 34 Minutes

Nutritional Information

Calories 310
Fat 13.7 g
Satfat 3.2 g
Monofat 6 g
Polyfat 3.3 g
Protein 37.6 g
Carbohydrate 7.3 g
Fiber 0.8 g
Cholesterol 87 mg
Iron 1.6 mg
Sodium 443 mg
Calcium 48 mg

Ingredients

Cooking spray
1 1/2 cups thinly sliced leek (about 1 1/2 large)
1/2 cup dry white wine, divided
1/2 cup Duxelles
4 (6-ounce) Arctic char fillets, skinned
1/2 teaspoon salt

Preparation

1. Preheat oven to 400°.

2. Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add leek to pan; cook 5 minutes or until tender. Add 2 tablespoons wine; cook 1 minute. Arrange leek mixture in bottom of an 11 x 7-inch glass or ceramic baking dish coated with cooking spray.

3. Spread Duxelles evenly over leek mixture. Place fish on top of Duxelles; sprinkle with salt. Drizzle with remaining 6 tablespoons wine. Bake at 400° for 12 minutes or until desired degree of doneness. Serve fish with leeks and cooking liquid.

Sustainable Choice: Arctic char is a smart option when wild salmon isn't available.

Note:

Cynthia Nims,

January 2011
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