Apricot Greens and Swiss with Ginger Vinaigrette

recipe

Yield:

6 servings (serving size: 1 1/3 cups)

Recipe from

Oxmoor House

Recipe Time

Prep: 9 Minutes

Nutritional Information

Calories 147
Fat 6.5 g
Satfat 3.0 g
Protein 6.5 g
Carbohydrate 15.8 g
Cholesterol 13 mg
Iron 1.2 mg
Sodium 132 mg
Caloriesfromfat 38 %
Fiber 2.1 g
Calcium 195 mg

Ingredients

2 tablespoons sugar
1/4 cup dry white wine
2 tablespoons white balsamic vinegar
1 tablespoon vegetable oil
1/2 teaspoon grated peeled fresh ginger
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 (5-ounce) package gourmet salad greens
4 ounces reduced-fat, reduced-sodium Swiss cheese, cut into 1/2-inch cubes
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced green onions
1/2 cup thinly sliced dried apricots

Preparation

Combine first 7 ingredients in a small bowl; stir well with a whisk.

Combine salad greens and next 4 ingredients in a bowl. Pour vinaigrette over salad; toss gently to coat.

Note:

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2005
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