Prep Time
5 Mins
Cook Time
10 Mins
Marinate Time
30 Mins
Yield
4 servings (serving size: 1 duck breast half, 2 tablespoons glaze, and 1/2 cup rice)

How to Make It

Step 1

Combine first 4 ingredients in a large heavy-duty zip-top plastic bag. Add duck; seal. Marinate in refrigerator 30 minutes, turning occasionally.

Step 2

Heat apricot preserves in a small saucepan over low heat until melted, stirring occasionally. Add 1 tablespoon vinegar and 1 teaspoon soy sauce. Remove from heat.

Step 3

Remove duck from marinade; discard marinade.

Step 4

Heat a large nonstick skillet coated with cooking spray over medium heat. Add duck to pan, and cook 8 to 10 minutes on each side or until an instant-read thermometer inserted into thickest portion registers 180°. Brush each duck breast with 1 tablespoon glaze. Transfer duck to a cutting board; cut into thin slices. Fan slices out and place over rice. Brush duck with remaining glaze.

Oxmoor House Healthy Eating Collection

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