Apple-Scented Winter Squash

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 134
  • Fat: 3.0g
  • Saturated fat: 1.8g
  • Protein: 1.5g
  • Carbohydrate: 27.9g
  • Cholesterol: 8mg
  • Iron: 1.0mg
  • Sodium: 191mg
  • Calories from fat: 19%
  • Fiber: 4.8g
  • Calcium: 69mg


  • 1 cubed peeled butternut squash (about 1 1/4 pounds)
  • 1 1/2 cups apple cider or apple juice
  • 1 tablespoon butter
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg


  1. Place squash in a large deep skillet; add apple cider. Bring to a boil; reduce heat and simmer, uncovered, 20 minutes or until squash is tender.
  2. Add butter, salt, and nutmeg; simmer 3 minutes, stirring occasionally.
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