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Photo: Jason Wallis; Styling: Cindy Barr  

Apple Salad with Mustard Dressing

We love the freshness and quick preparation of Apple Salad with Mustard Dressing. This light salad complements a heavier entree selection.

Cooking Light JANUARY 2014

  • Yield: Serves 4 (serving size: about 1 1/2 cups salad)

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons cider vinegar
  • 1 tablespoon minced shallot
  • 2 teaspoons whole-grain Dijon mustard
  • 2 teaspoons honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups thinly sliced Fuji apple
  • 1 (5-ounce) package mixed spring greens

Preparation

Combine olive oil, vinegar, minced shallot, Dijon mustard, honey, salt, and pepper in a large bowl, stirring with a whisk. Add apple and greens; toss to coat.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 93
  • Fat: 5.1g
  • Saturated fat: 0.7g
  • Sodium: 221mg
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Apple Salad with Mustard Dressing recipe

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