Apple Salad with Mustard Dressing

Apple Salad with Mustard Dressing Recipe
Photo: Jason Wallis; Styling: Cindy Barr

 

We love the freshness and quick preparation of Apple Salad with Mustard Dressing. This light salad complements a heavier entree selection.

Yield:

Serves 4 (serving size: about 1 1/2 cups salad)

Recipe from

Cooking Light

Nutritional Information

Calories 93
Fat 5.1 g
Satfat 0.7 g
Sodium 221 mg

Ingredients

1 1/2 tablespoons extra-virgin olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon minced shallot
2 teaspoons whole-grain Dijon mustard
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups thinly sliced Fuji apple
1 (5-ounce) package mixed spring greens

Preparation

Combine olive oil, vinegar, minced shallot, Dijon mustard, honey, salt, and pepper in a large bowl, stirring with a whisk. Add apple and greens; toss to coat.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Adam Hickman,

Cooking Light

January 2014
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