Apple Pie à la Mode Parfaits



8 servings (serving size: 1 parfait)

Recipe from

Cooking Light

Nutritional Information

Calories 284
Caloriesfromfat 24 %
Fat 7.7 g
Satfat 2.3 g
Monofat 3.7 g
Polyfat 0.9 g
Protein 4.4 g
Carbohydrate 51.4 g
Fiber 3 g
Cholesterol 9 mg
Iron 0.9 mg
Sodium 129 mg
Calcium 83 mg


4 1/2 cups chopped peeled cooking apple (such as Braeburn)
1/2 cup sugar
1 tablespoon fresh lemon juice
1 teaspoon apple-pie spice
3 cups oatmeal cookie crumbs, (about 4 ounces, crushed)
3 cups vanilla low-fat ice cream, softened


Combine the first 4 ingredients in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 5 minutes. Uncover; simmer 5 minutes or until tender, stirring occasionally. Spoon into a bowl; cover and chill.

Spoon 1 tablespoon cookie crumbs into each of 8 (8-ounce) glasses; top each with 1/4 cup apple mixture and 3 tablespoons ice cream. Repeat the layers once, ending with ice cream. Serve immediately.

August 2004
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