Apple Orchard Pot Roast
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 335
- Calories from fat: 18%
- Fat: 6.7g
- Saturated fat: 2.1g
- Monounsaturated fat: 2.5g
- Polyunsaturated fat: 0.9g
- Protein: 32.2g
- Carbohydrate: 36g
- Fiber: 4.9g
- Cholesterol: 73mg
- Iron: 5.1mg
- Sodium: 274mg
- Calcium: 70mg
Ingredients
- 1 (3-pound) boneless beef bottom round roast
- 2 teaspoons vegetable oil
- 1 1/2 cups apple juice
- 1 cup dry white wine
- 1/2 cup orange juice
- 1/2 teaspoon salt
- 6 garlic cloves, peeled
- 6 whole cloves
- 2 (1 x 3-inch) orange rind strips
- 1 (3-inch) cinnamon stick
- 8 turnips (about 1 pound), peeled
- 6 carrots (about 3/4 pound), peeled and cut into thirds
- 4 parsnips (about 3/4 pound), peeled and cut into thirds
- 2 peeled baking potatoes (about 1 pound), halved and quartered
- 1 peeled sweet potato (about 1 pound), halved and quartered
Preparation
- Preheat oven to 300°.
- Trim fat from roast. Heat oil in Dutch oven over medium-high heat until hot. Add roast; cook 5 minutes, browning on all sides. Add apple juice, wine, and orange juice; scrape pan to loosen browned bits. Add salt, garlic, cloves, rind, and cinnamon. Bring to a boil; remove from heat. Cover; bake at 300° for 1 hour.
- Remove from oven; turn roast over. Add vegetables to pan; cover and bake 2 additional hours. Increase oven temperature to 400° (do not remove roast from oven). Bake, uncovered, 20 minutes or until roast is very tender. Remove roast and vegetables from pan. Tent roast with foil; let stand 10 minutes before slicing. Strain cooking liquid through a sieve into a bowl; discard solids. Serve with roast and vegetables.
Apple Orchard Pot Roast Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Beef
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Bake
- OCCASION: Super Bowl
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
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Roast Chicken with Sweet Potatoes and Apples
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Sangria Roast Pork
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