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Apple 'n Spice Muffins

HOWARD L. PUCKETT
Yield 1 dozen
Use a cheese grater's large holes to shred apples.

Ingredients

  • 1 1/4 cups all-purpose flour
  • 1/2 cup cornmeal
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1 3/4 cups shredded Golden Delicious apple
  • 3/4 cup low-fat buttermilk
  • 2 tablespoons vegetable oil
  • 1 large egg, lightly beaten
  • Cooking spray
  • 2 teaspoons sugar
  • 1/4 teaspoon ground cinnamon

Nutrition Information

  • calories 139
  • caloriesfromfat 23 %
  • fat 3.5 g
  • satfat 0.8 g
  • monofat 0.9 g
  • polyfat 1.3 g
  • protein 3 g
  • carbohydrate 24.2 g
  • fiber 1.2 g
  • cholesterol 18 mg
  • iron 1.1 mg
  • sodium 115 mg
  • calcium 50 mg

How to Make It

  1. Preheat oven to 400°.

  2. Combine first 8 ingredients in a large bowl; make a well in center of mixture. Combine apple, buttermilk, oil, and egg in a bowl; stir well. Add to dry ingredients, stirring just until moist.

  3. Divide batter evenly among 12 muffin cups coated with cooking spray. Combine remaining ingredients; sprinkle over muffins. Bake at 400° for 20 minutes or until golden. Remove from pans immediately. Serve warm.