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Apple-Maple Galette

Health OCTOBER 2011

  • Yield: Makes 8 servings (serving size: 1 wedge)
  • Cook time: 40 Minutes
  • Prep time: 30 Minutes
  • Cool: 20 Minutes
  • Total: 1 Hour, 30 Minutes

Ingredients

  • Crust:
  • 2 cups all-purpose flour
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon salt
  • 4 tablespoons cold butter, diced
  • 2 tablespoons vegetable oil
  • 1 teaspoon apple cider
  • 3 tablespoons water
  • Filling:
  • 3 medium apples, peeled,cored, halved, and sliced crosswise into 1/4-inch thick slices (about 2 1/2 cups)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon brown sugar
  • 1/4 cup maple syrup, divided
  • 3 tablespoons all-purpose flour
  • 1 tablespoon unsalted butter, diced
  • 1 large egg white
  • 1 tablespoon water
  • 1 tablespoon coarse sanding sugar

Preparation

1. To make crust: Combine first 5 ingredients (through oil) in a food processor and pulse until mixture resembles coarse meal. Combine the cider and water in a small bowl and drizzle on the dough, while processing, until dough is moist and begins to stick together. Cover in plastic wrap; chill 30 minutes.

2. Preheat oven to 400°.

3. To make filling: Toss apples with lemon juice, brown sugar, 3 tablespoons maple syrup, and flour.

4. Unwrap dough and place on 16-inch square of parchment paper. Roll into a 15-inch circle. Place dough and parchment on rimmed baking sheet; arrange apples in center, leaving a 2-inch border. Fold edges in; press gently to seal. Dot apples with butter.

5. Whisk egg white and water together in a small bowl. Brush edge of dough with egg wash and sprinkle with coarse sugar. Loosely cover with foil; bake additional 25 minutes. Uncover; bake 15-20 minutes or until tender and golden.

6. Let stand 20 minutes. Brush apples with remaining 1 tablespoon maple syrup. Cut into 8 wedges; serve.

Nutritional Information

Amount per serving
  • Calories: 294
  • Fat: 11g
  • Saturated fat: 4.9g
  • Monounsaturated fat: 2.7g
  • Polyunsaturated fat: 2.6g
  • Protein: 4g
  • Carbohydrate: 45g
  • Fiber: 2g
  • Cholesterol: 19mg
  • Iron: 2mg
  • Sodium: 83mg
  • Calcium: 23mg
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Apple-Maple Galette Recipe

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