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Apple and Horseradish-Glazed Salmon Photo by: Becky Luigart-Stayner; Melanie J. Clarke

Apple and Horseradish-Glazed Salmon

Mild apple jelly and hot horseradish pair well with rich salmon. Serve with a neutral-flavored side of couscous or rice.

Cooking Light MAY 2004

  • Yield: 4 servings (serving size: 1 fillet)

Ingredients

  • 1/3 cup apple jelly
  • 1 tablespoon finely chopped fresh chives
  • 2 tablespoons prepared horseradish
  • 1 tablespoon champagne vinegar
  • 1/2 teaspoon kosher salt, divided
  • 4 (6-ounce) salmon fillets (about 1 inch thick), skinned
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons olive oil

Preparation

Preheat oven to 350°.

Combine apple jelly, chives, horseradish, vinegar, and 1/4 teaspoon salt, stirring well with a whisk.

Sprinkle salmon with 1/4 teaspoon salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add salmon, and cook 3 minutes. Turn salmon over; brush with half of apple mixture. Wrap handle of skillet with foil; bake at 350° for 5 minutes or until fish flakes easily when tested with a fork. Brush with remaining apple mixture.

Nutritional Information

Amount per serving
  • Calories: 375
  • Calories from fat: 40%
  • Fat: 16.8g
  • Saturated fat: 4.3g
  • Monounsaturated fat: 7.7g
  • Polyunsaturated fat: 3.4g
  • Protein: 36.4g
  • Carbohydrate: 18.1g
  • Fiber: 0.1g
  • Cholesterol: 90mg
  • Iron: 0.7mg
  • Sodium: 376mg
  • Calcium: 30mg
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Apple and Horseradish-Glazed Salmon recipe

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