Apple Crisp

recipe

Yield:

4 servings (serving size: about 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 184
Caloriesfromfat 0.0 %
Fat 8.9 g
Satfat 1.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.9 g
Carbohydrate 26.4 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 81 mg
Calcium 0.0 mg

Ingredients

4 medium apples, peeled and sliced
1/4 cup apple juice
2 tablespoons
2 teaspoons lemon juice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup regular oats, uncooked
2 tablespoons chopped walnuts
2 tablespoons margarine
Vanilla no-sugar-added ice cream (optional)

Preparation

Preheat oven to 375°.

Combine apple, apple juice, 1 tablespoon sweetener, lemon juice, cinnamon, and nutmeg; toss lightly to coat apple. Place in an 8-inch square baking dish.

Combine oats, nuts, remaining 1 tablespoon sweetener, and margarine; sprinkle over apple mixture. Bake at 375° for 30 minutes or until apple is tender and topping is lightly browned. Serve warm. Top with ice cream, if desired (ice cream not included in analysis).

All-New Complete Step-by-Step Diabetic,

Oxmoor House

March 2006
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