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Becky Luigart-Stayner; Melanie J. Clarke Photo by: Becky Luigart-Stayner; Melanie J. Clarke

Apple-Cranberry Crisp

This delicious dessert not only tastes great, but is chock full of nutrient-rich fruit and whole grains as well. It's equally good warm or cold, and low-fat vanilla ice cream makes a nice topping.

Cooking Light OCTOBER 2001

  • Yield: 10 servings (serving size: 1/2 cup)

Ingredients

  • 3 cups cubed Granny Smith apple (about 1 pound)
  • 2 cups fresh cranberries
  • 1/2 cup sugar
  • Cooking spray
  • 1/3 cup whole wheat flour
  • 1 cup regular oats
  • 1/2 cup packed brown sugar
  • 1/4 cup canola oil

Preparation

Preheat oven to 350°.

Combine the first 3 ingredients in a medium bowl; spoon into an 8 x 8-inch baking dish coated with cooking spray. Lightly spoon the flour into a dry measuring cup, and level with a knife. Combine flour, oats, sugar, and oil, stirring with a fork until crumbly. Sprinkle over the apple mixture. Bake at 350° for 40 minutes or until bubbly.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 202
  • Calories from fat: 28%
  • Fat: 6.2g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 3.4g
  • Polyunsaturated fat: 1.9g
  • Protein: 2g
  • Carbohydrate: 36.5g
  • Fiber: 3g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 5mg
  • Calcium: 19mg
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Apple-Cranberry Crisp recipe

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