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Apple-Cranberry Crisp

Becky Luigart-Stayner; Melanie J. Clarke
Yield 10 servings (serving size: 1/2 cup)
This delicious dessert not only tastes great, but is chock full of nutrient-rich fruit and whole grains as well. It's equally good warm or cold, and low-fat vanilla ice cream makes a nice topping.

Ingredients

  • 3 cups cubed Granny Smith apple (about 1 pound)
  • 2 cups fresh cranberries
  • 1/2 cup sugar
  • Cooking spray
  • 1/3 cup whole wheat flour
  • 1 cup regular oats
  • 1/2 cup packed brown sugar
  • 1/4 cup canola oil

Nutrition Information

  • calories 202
  • caloriesfromfat 28 %
  • fat 6.2 g
  • satfat 0.5 g
  • monofat 3.4 g
  • polyfat 1.9 g
  • protein 2 g
  • carbohydrate 36.5 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • iron 0.8 mg
  • sodium 5 mg
  • calcium 19 mg

How to Make It

  1. Preheat oven to 350°.

  2. Combine the first 3 ingredients in a medium bowl; spoon into an 8 x 8-inch baking dish coated with cooking spray. Lightly spoon the flour into a dry measuring cup, and level with a knife. Combine flour, oats, sugar, and oil, stirring with a fork until crumbly. Sprinkle over the apple mixture. Bake at 350° for 40 minutes or until bubbly.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.