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Apple-Cinnamon Bagel

Photo: Grant Cornett; Styling: Alistair Turnbull

 

Yield

Serves 1

For a slightly sweet and portable snack, take a bite out of Apple-Cinnamon Bagel. We use a whole-wheat bagel thin to get the same great bagel taste, fiber, and carbohydrates with only half of the calories.

Ingredients

  • 1 whole-wheat thin bagel (such as Thomas' Bagel Thins)
  • 1 wedge 1/3-less-fat cinnamon cream cheese
  • 1/4 cup sliced apple

Nutrition Information

  • calories 169
  • fat 5.6 g
  • satfat 2.5 g
  • protein 8.1 g
  • carbohydrate 29.8 g
  • fiber 5.7 g
  • sodium 300 mg

How to Make It

  1. Toast bagel. Spread cinnamon cream cheese over bottom half. Top with sliced apple and top half of bagel.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.