Apple-Cheese Breakfast Sandwiches

Ingredients

• 1/3 cup vanilla low-fat yogurt
• 1 tablespoon honey
• 1/8 teaspoon ground cinnamon
• 2 English muffins, split
• 1 medium Granny Smith apple, cored and peeled
• 1/4 cup (1 ounce) shredded reduced-fat sharp Cheddar cheese
• 2 (1/2-ounce) slices Canadian bacon
• Butter-flavored vegetable cooking spray

Preparation

1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 15 minutes. Scrape yogurt into a small bowl, using a rubber spatula. Add honey and cinnamon; stir well. Spread yogurt mixture evenly over 2 muffin halves.
2. Slice apple crosswise into thin rings; place 1 ring over yogurt mixture on each muffin half, reserving remaining apple.
3. Sprinkle cheese over apple on muffins; top with bacon and remaining 2 muffin halves.
4. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 2 minutes on each side or until golden. Serve with remaining apple slices.