Apple-and-Pear Slaw

Make-ahead tip: The dressing can be made up to one week in advance; cover and chill. Slice the fruit, and toss it with the coleslaw mix and dressing in the morning.


6 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 82
Caloriesfromfat 10 %
Fat 0.9 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.4 g
Protein 1.1 g
Carbohydrate 19.7 g
Fiber 3.8 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 208 mg
Calcium 50 mg


1/4 cup cider vinegar
1 tablespoon brown sugar
2 teaspoons poppy seeds
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups thinly sliced Granny Smith apple (about 1 large apple)
2 cups thinly sliced pear (about 1 large pear)
1 (12-ounce) package cabbage-and-carrot coleslaw


Combine first 5 ingredients in a small bowl; set aside.

Combine apple, pear, and coleslaw in a large bowl; stir in dressing. Chill up to 2 hours.